3742 Far West Blvd., Suite 110 Austin, Texas 78731 (512) 452-0115

classes schedule

The Classical Pilates Method
-Benefits of Pilates
-Principles of Pilates
-Studio Philosophy

-Private Sessions
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-Duet Sessions
-Group Tower/Mat
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-Group Equipment
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-Private Groups


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Studio Philosophy

Mission Statement

Body Springs Studio is one of the first Classical Pilates studios in Austin. The studio was established in 1999 under the ownership of certified Pilates instructor, Vicki Hickerson. Our certified Power Pilates instructors offer a movement based Pilates workout with modifications to suit special needs, injuries, or post operative rehabilitation. Body Springs also offers a well-designed vigorous workout for the exercise enthusiast. With your personal needs in mind, we can offer a free consultation to establish your Pilates goals.

Located in the Northwest Hills area of Austin, Body Springs offers a full service Pilates studio which includes equipment such as the reformer, tower mat, Cadillac, all barrels, wunda chairs, high chair, magic circles, and light hand-weights.

Below are photos of Romana Kryzanowska, a devotee, assistant, and pupil of Joseph Pilates.

Pilates Austin Romana hanging pilates austin Romana upside down austin Pilates Romana and Vicki
Romana Kryzanowsk Romana Kryzanowsk Romana Kryzanowska and Vicki Hickerson