3742 Far West Blvd., Suite 110 Austin, Texas 78731 (512) 452-0115

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Self-Defense for All

Special Event Hosted by Body Springs Studio
Saturday, June 9, 2018
10:30 a.m. - Noon
Body Springs Studio
3742 Far West Blvd., Suite 110

Register here using MindBody.

You will have to create a free MindBody account to register. If you don't wish to create an account, please call the studio at 512-452-0115 to register.

Here's your chance to learn practical and effective self-defense in a safe and supportive environment! Jennie Trower will teach boundary setting, striking skills and effective defenses against common threats.

Train hard and have fun with an awesome community of like-minded people, then go home safer and more confident. This event is open to men and women, ages 16+, all fitness levels.

Jennie is the co-founder of Jarrett & Jennie Customized Self-Defense. She is highly skilled in providing an accessible, positive and powerful training experience.

Please note: minors must be accompanied by parent or guardian


Jennie Trower doing a self defense move with an elbow to the face of an attacker

Jarrett and Jennie Self Defense